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If you can't see someone face-to face, an advice centre may be able to advise you over the phone or by email.
See: Find an Advice Centre or Citizens Advice Bureau below.
Scroll down their homepage to search for a CAB near you.provides support to heterosexual, gay, bisexual and trans men who are experiencing domestic abuse from a partner. Line open Monday and Tuesday, 10am – 4pm, Wednesday, 10am – 1pm. The Forced Marriage Unit runs a helpline to provide advice and support to victims of forced marriage.